Tag: Abbi Hughes

LEARN HOW TO DUCK DIVE

May 6, 2016 | News, Surfing |

If you’re finding it hard to get out the back then it’s time to think about perfecting your technique.

Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.

Sep 2, 2015 | News, Surfing |

There are so many different shapes of boards to choose from but how do we know which one is the right shape for us and our ability?

Jul 10, 2015 | News |

A small selection of photo’s showing all the fun in the sun at SurfGirl’s Waves and Workouts Weekend.

Mar 24, 2015 | News, Surfing |

Would you like to know more about different board design? Start with understanding tail shapes here …

Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Full Body Endurance Workout with Tee
Feel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
Laura Crane: The Other Side of Fear
Want to know what it's like to ride 60ft waves? We ask British big wave surfer Laura Crane.
New Female-Led Content for 2025
To bring you the best in surfing, a new era of premium surfing content lands at SurfGirl this month.
Explosive HIIT with Heather (Part 3)
Heather’s final explosive HIIT session takes your fitness and surfing to the next level.This progressive workout combines intensity with endurance, ensuring you’re ready to tackle longer surf sessions with confidence.