SurfGirl News
North America’s First Wavegarden Cove Opens
North America’s first Wavegarden Cove opens at Atlantic Park in Virginia Beach
Head to Toe Workout Programme
This week’s workout is about bringing out the best version of yourself from head to toe, inside and out. Let’s commit to this journey, celebrate the progress, and embrace the positive energy that movement and fitness bring.
Boardmasters Festival Shines Bright
Five days of world-class music, surf and dazzling sunsets on the Cornish coast.
Boardmasters 2025 Crown Four Victors
An exciting finals day crowns QS and LQS winners.
How to Surf Safely in Crowded Line Ups
Surfing etiquette and how to stay safe in busy surf explained.
Rip Curl Cup Padang Padang
Westen Hirst and Jasmine Studer win Rip Curl Cup Padang Padang
Year of XO
In her first full year riding her own surfboard brand, XO Coco, Coco Ho let the year unfold on her own terms.
Celebrating Diversity in the Line Up with Tara
The ocean is for everyone, regardless of size or shape says Tara.
Confidence in the Water Workout Programme
Surf confidence and surf fitness come hand in hand. So let’s get fit and boost that surf confidence – this week your workouts will aim to get you feeling your best self.
QS & Pro Longboard Returns To Cornwall
European Qualifying Series and Pro Longboard returns to Cornwall for the iconic Boardmasters Festival
6 Steps to Improve Your Surfing
Tried and tested tips to surf better, more quickly.
Avalon Gall Claims Longboard Win
Avalon Gall claims longboard win at Lexus US Open of Surfing Presented by Pacifico
SurfGirl at Boardmasters
We can’t wait for you to join SurfGirl at Boardmasters. Find out what the SurfGirl Team love most about the festival.
Summer Reading List
From thought-provoking reads, to inspiring autobiographies and classic surf novels, here’s our list of surf-inspired books for summer.
WSL Releases 2026 CT Schedule
World Surf League releases the schedule for the 2026 Championship Tour and shares the new event formats.
Boardmasters Foundation 2025 Recipients
The Boardmasters Foundation announces this year’s recipients.
Currents of Devotion
Follow Maud Le Car’s surf journey beyond competition.
Gabriela Bryan Wins J-Bay Open
Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.
Upper and Lower Body Programme
Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!
Hip Release Yoga
This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.
Wave Pools: Riding Surfing’s New Frontier
The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.
Dear Keir Starmer – End Sewage Scandal
Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.
New Season Surf Girls International
‘Surf Girls’ docuseries back for Season 2 at Prime, featuring five international surfers take on the Challenger Series.
Nationwide Plastic Protests
Campaigners across the UK to protest against plastic pollution ahead of Global Plastics Treaty negotiations.
Introducing AFATO – ‘As Free As The Ocean’
Sustainable surf-wear, designed for the surf but not compromising on style.
DUNNO | A New Rip Curl Surf Film
DUNNO | A New surf film featuring the next generation of rippers now playing.
Surfers Against Sewage X Bookkind
Surfers Against Sewage collaborate with BookKind, helping us to read generously.
Apres Surf Neck & Shoulder Stretch
This short neck and shoulder yoga stretch is designed to release the tension that builds up after a surf session.
Competition Time with Alys Barton
With Boardmasters only a few weeks away, SurfGirl had a quick catch up with professional Brit surfer Alys Barton.
The World’s Most Expensive Surf Resorts
Feast your eyes on these luxurious but eye-wateringly expensive surf resorts.
Win A Surf Trip To Portugal
Win a surf trip to Portugal with TSE…
Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Transform Your Surf Game Workout Programme
This week we’re focussing on energetic workouts to challenge you and for when you’re surfing outside of your comfort zone.
This One’s For The Girls
Sorry Ken, "This One's For The Girls". Check out this surf movie out of Jacksonville Beach, Florida, for the girls, by the girls! The goal for this film was for the creators to share their creative and surfing passions with different communities, hoping to inspire and...
Improve Your Surfing – Book a Surf camp
If you’re serious about improving your surfing, a surf trip might be the best investment you can make.
Molly Picklum Wins VIVO Rio Pro
Molly Picklum Wins VIVO Rio Pro Presented by Corona Cero
Hip Mobility Yoga Flow
This short hip mobility flow is designed to enhance flexibility and range of motion in your hips, a crucial area for surfers.
Surfing as the Elixir of Youth
We catch up with 76 year-old Surfer Susie to find out how to stay motivated in your 70’s.
Top 6 Summer Surf Staycation Spots with Small Waves
For the small wave appreciation society.. Zero passport required.
SurfGirl Chats with Rising UK Stars
SurfGirl caught up with three rising stars on the UK surf scene, Ellie, Lila and Sunny.
