SURFGIRL FASHION
20 Minute Strong Core Blast
Grab some weights, a mat and get ready to activate your core. This fast and effective workout will have your abs fired up in no time. It’s important to have good core stability to avoid injuries and lower back pain when you’re surfing.
IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.
Saunton Surf Sisters IWD 23
Saunton Surf Sisters are calling on surfers to get involved with IWD Paddle Out 2023.
Ocean State of Mind
Being by the sea and in the ocean makes us happy.
Rip Currents and Surf Safely
The ocean can be dangerous at times so here’s our safety tips.
Warm Cauliflower and Chick Pea Salad
4 Servings I 30 mins
The Physics of Noseriding
We interview with Lauren Hill and Maala Slabb on their new film about how wave, surfboard and surfer come together for surfing’s fluid dance.
Rip Curl Pro Search Taghazout
Yolanda Hopkins and Kauli Vaast claim 2023 QS 3,000 Rip Curl Pro Search Taghazout Bay titles.
Discover Your Inner Peace
Create some calm to help you to relax, plus DIY massage.
Lola Mignot New Film Project
Lola Mignot features in this gorgeous new film by Oscar Valencia.
