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ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

Everything You Need to Know About Cold Water Dipping

Life by SurfGirl has asked the RNLI how to stay safe whole embracing the cold.

How to Feel Powerful in the Lineup

 

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photo by @wholegrainframes

Power Strength Yoga Flow

Power Strength Yoga Flow

• 25 MINUTES •  Power Strength Yoga Flow Join Sarah Gluschke for a 25 minute energetic vinyasa yoga flow. Sarah will take you through the fluid and smooth poses of the flow to get you energised and feeling good. For more workouts like this, hit the button below to go...

Carissa Moore Wins Surf Ranch Pro

Carissa Moore Wins Surf Ranch Pro

Five-time World Champion Carissa Moore (HAW) claimed her second Surf Ranch Pro win and third CT event win of the season.

Yoga for Surf Strength

Yoga for Surf Strength

Build some serious strength with this challenging, heat building flow with Jen.

Watermelon Feta Salad

Watermelon Feta Salad

Everyone should have a fresh watermelon salad in their repertoire and this one is a crowd pleaser.