Category: xmas drinks

Apple and Cinnamon Smoothie

Jul 1, 2024 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, xmas drinks |

Apples are a good source of natural sugar for energy, added to other ingredients like almond milk, and protein powder it boosts the nutrient content, providing additional protein, calcium, and other essential nutrients that support muscle recovery and overall health.

Ginger Kombucha Cocktail

Dec 13, 2022 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, xmas drinks |

If you feel that drinks contain too much sugar and you need a lighter, healthier cocktail, try this one.

Warming Cacao Drink

Dec 13, 2022 | Drinks, News, Nutrition, Recipes, SurfGirl Premium Membership, xmas drinks |

This is a lovely warm, drink to get you energised for cold days.

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