Category: News
FEATURED
News, News
News
Latest
Post-Surf Recovery Meals
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
Surf Fitness
Wind Down Yoga
A relaxing yoga flow from Issey. During this wonderful practice we are going to slow down and totally relax, so it’s perfect to do at the end of the day. You will need some props; a bolster or a couple of pillows, a blanket and two blocks or big books. Take a deep breath and chill!
Surf Fitness
Latest
Wind Down Yoga
A relaxing yoga flow from Issey. During this wonderful practice we are going to slow down and totally relax, so it’s perfect to do at the end of the day. You will need some props; a bolster or a couple of pillows, a blanket and two blocks or big books. Take a deep breath and chill!
Travel
Where to Stay & Where to Go
Win a Surf & Yoga Holiday in Morocco with Blue Mind
Enter to win a 7-night surf and yoga holiday for two in Morocco.
Travel
Where to Stay & Where to Go
Win a Surf & Yoga Holiday in Morocco with Blue Mind
Enter to win a 7-night surf and yoga holiday for two in Morocco.
SURFING
Surf Lifestyle
Post-Surf Recovery Meals
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
Healthy Living, Surf Lifestyle
Latest
Post-Surf Recovery Meals
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
Nutrition
Latest
Post-Surf Recovery Meals
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
Surf Tips
Latest
How to Fix Your Travel Dings
How to patch up dings in your surfboard, so you can paddle back out.
- Film
People of Surfing: New Zealand
This series is about human connections, travels and adventure in search of waves.
- Film
People of Surfing: New Zealand
This series is about human connections, travels and adventure in search of waves.
