Category: Intermediate

Spring Swells, Fresh Energy

How to get back into surfing after a break, here’s our tips for making the transition much easier now that spring is here.

Wave knowledge is king when it comes to surfing, so how can you spot a good one?

Surfing etiquette and how to stay safe in busy surf explained.

The foundation for good surfing comes from a good bottom turn.

Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.

International Women’s Day
For the team at SurfGirl, the sea isn’t just a backdrop—it’s at the heart of everything we do.
International Women’s Day Movies
Celebrating IWD25 with women who embrace the challenges and dare to chase their dreams through surfing.
Rip Curl and Tya Zebrowski
Tya Zebrowski has just extended her contract with Rip Curl until 2028.
Surf Strong Pilates for Core
Move through this invigorating Pilates flow with Dani for a strong core. Dani took up Pilates to get better at surfing and she found it helped her in so many other ways.
Pilates Powerhouse: Introducing Dani
Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.