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Author: Rosie MARNS

Give Up Meat For the Love of Plants

Give Up Meat For the Love of Plants

Oct 7, 2020 | Healthy Living, Nutrition, SurfGirl Premium Membership |

If you’re thinking of giving up meat to a plant-based diet, here are some tips.

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Apple Crumble Muffins

Apple Crumble Muffins

Oct 6, 2020 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegetarian |

35 MIN | MAKES 12

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Roasted Veg & Gnocchi Bake

Roasted Veg & Gnocchi Bake

Oct 6, 2020 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

55 MIN | SERVES 6

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Mushrooms, Egg, & Wilted Kale Toast

Mushrooms, Egg, & Wilted Kale Toast

Oct 6, 2020 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

10 MIN | SERVES 1

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Buckwheat & Blueberry Pancakes

Buckwheat & Blueberry Pancakes

Oct 6, 2020 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

25 MIN | SERVES 4

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  • International Women’s Day Inspiration
    Be inspired this International Women's Day with women who embrace the challenges and dare to chase their dreams through surfing.
  • Ireland to Host Europe’s Best Juniors
    From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.
  • The Power of Female Community
    SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
  • Girl Power Workout Programme
    Getting fit makes you feel strong inside and out. Here’s a head-to-toe training workout designed to bring your inner Girl Power to the fore. Because when women move with strength and energy, we feel different and ready to take on the world.
  • Coldwater Surfing is a Natural High
    Beth Franklin reflects on the benefits of surfing in cold water conditions.

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