Author: Rosie MARNS

Best (Healthy!) Banana Bread Recipe

Aug 14, 2020 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet |

1 HOUR | MAKES 1 TRAY

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Coco Ho and Filipe Toledo win Rumble at The Ranch

Aug 12, 2020 | News |

Competitive surfing makes its return with one-day showdown at WSL Surf Ranch.

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Build Your Own Buddha Bowl Recipe

Aug 5, 2020 | Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

25 MIN I SERVES 1

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SurfGirl Meets Brazilian surfer Suelen Naraísa

Jul 24, 2020 | News, Surfing |

Meet Suelen Naraísa, a Brazilian professional surfer and surf coach from Ubatuba.

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Facing Your Fears: Taming The Beast

Jul 22, 2020 | News, Surfing |

We take a look back at the article by Michèle Dams on facing her fears in the Mentawais.

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Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!