Paddle Power: No More Spaghetti Arms
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
Read MoreAuthor: Louise Searle
Oi Rio Pro Day 2 Update
Yesterday’s action at the Oi Rio Pro saw top seeds storm through Round 3 and earn a pass directly into the Quarterfinals.
Read MoreCourtney Shines at the Oi Rio Pro, Brazil
The Oi Rio Pro, kicked off with Round 1 of the women’s events in punchy 4-to-6 foot waves at Grumari Beach. Courtney Conlogue was a standout.
Read MoreThe Welsh Wonder, Emily Williams
Emily Williams has just won the Welsh Nationals, we caught up with the talented Welsh surfer.
Read MoreHomemade Kitchen Beauty
Go natural with our homemade beauty guide, you’d be surprised what’s hiding in your kitchen!
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