SurfGirl News
Post-Surf Recovery Meals
A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles.
After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
Surf Fit. Surf Better.
Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.
SurfGirl x Make A Wave: 3 Shredders
Three ambassadors, one challenge. Meet the surfers fundraising for SurfAid.
Rip Curl GromSearch European Final
The best young surfers in Europe have been crowned in Munich during the Rip Curl GromSearch European Final.
Third-straight CT win for Erin Brooks
Erin Brooks continues historic charge up the rankings with third-straight CT win at Trestles.
Single Fin Shootout with Candice
Catching up with Single Fin Shootout Style Commissioner Candice O’Donnell
People of Surfing: New Zealand
This series is about human connections, travels and adventure in search of waves.
Jobs in Surfing: Wave Pool Engineer
We chat with wave pool engineer Elise McCormack-Kuhman to talk about her job in surfing.
Bamb’Amaza Playing at Patagonia’s Wetsuit Repair Tour
On September 19th join Frank Solomon for a screening of his new film Bambamaza at Project 83 as part of Patagonia’s Wetsuit Repair Tour.
Rip Curl GromSearch European Final
The best young surfers in Europe head to Munich for the Rip Curl GromSearch European Final
One Day at Home with Laura Coviella
Ever wondered what life is like as a pro surfer, chasing swells across the globe?
How to Read a Surf Forecast
Swell height lies without period and wind. Here’s what the other forecast numbers actually do.
Rip Curl Unveils Search Series
Combining advanced technical performance with more than five decades of experience chasing waves around the world.
Patagonia Wetsuit Repair Tour 2026
Patagonia repairs wetsuits and outdoor gear as the wetsuit repair tour travels to surf communities across Europe.
Erin Brooks Wins Fiji Pro
Erin Brooks claims second Fiji win as Nichols forced to withdraw.
Win a Surf & Yoga Holiday in Morocco with Blue Mind
Enter to win a 7-night surf and yoga holiday for two in Morocco.
Your Art. Our Back Cover.
Is your art inspired by the ocean the surf? Enter the SurfGirl Art Competition 2026
Make A Wave Returns After Raising Over $1 Million
SurfAid and the Rip Curl team will hit the waves every day this September to support isolated surf regions.
Win a Week at The Surf Experience
A week’s surf and stay is up for grabs at one of Europe’s best surf towns, Lagos, Portugal.
Maldives: Liveaboard or Luxury Resort?
World-class reef breaks, two different ways to experience them. Which suits you?
Why Morocco Should Be on Your Luxury Travel List
Inside Paradis Plage, the luxury surf resort where Morocco’s Atlantic point breaks meet argan oil spa rituals.
Wind Down Yoga
A relaxing yoga flow from Issey. During this wonderful practice we are going to slow down and totally relax, so it’s perfect to do at the end of the day. You will need some props; a bolster or a couple of pillows, a blanket and two blocks or big books. Take a deep breath and chill!
Farm Rio & Rip Curl Reunite
Farm Rio and Rip Curl reunite for second collaboration following global success
Jobs in Surfing: Surf Experience Surf Instructors
What if your office was the beach, your work clothes were a wetsuit and your day revolved around the waves?
Strange But Not A Stranger
Jaleesa Vincent – Strange But Not A Stranger, mini documentary now playing.
Erin Brooks Wins Outerknown Tahiti Pro
Erin Brooks wins Outerknown Tahiti Pro Presented by I-SEA.
The Fight Over Falmouth’s Seabed
Cornwall’s biggest port town is arguing about mud. Falmouth Docks dredging goes to committee 20th August.
People of Surfing: West Africa
Loving this travel series People of Surfing. Here’s Laure Mayer’s epic new episode, this time Laure heads to West Africa.
Alice Wins 7th Boardmasters Longboard Pro
Alice Lemoigne wins Boardmasters Longboard Pro presented by YETI for the seventh time.
Empowerment & Positive Mindset with Tee
Here Tehillah McGuinness gives us some tips on how to switch from feeling like an underdog to feeling empowered and believing in yourself.
Janire Gonzalez Etxabarri Wins YETI Pro
Janire Gonzalez Etxabarri adds name to winners circle at Boardmasters
Boardmasters Is Back
Boardmasters is back as the Cornish Coast beckons europe’s top surfers.
Gifts From The Blue
In her latest film, Tahlija Redgard reflects on the life she has created and celebrates the people who have walked that path alongside her.
Behind the Job: Women in Surfing
This week we catch up with pro surfer/entrepreneur Janina and surf coach Karolina to find out more about their work.
Sierra Kerr Wins US Open of Surfing
Kerr Takes down fellow WSL World Junior Champion for US Open of Surfing glory.
How to Fix Your Travel Dings
How to patch up dings in your surfboard, so you can paddle back out.
Huntington Calling, US Open
Alys Barton and Sky Brown are the first two surfers to represent Great Britain together at the prestigious US Open.
Surfing’s Contest Circuit Explained
The Yeti Pro: this year’s Boardmasters gets a WSL upgrade — but what does it mean?
Win a Surf Escape in Morocco with Amayour
Enjoy a week’s stay in Tamraght, Morocco with Amayour Surf & Yoga camp for you and a friend. Find out more.
How Women Changed Surf Travel
Surf travel hasn’t just become more accessible to women – women are changing what surf travel looks like.
