Tag: yoga

THE #ROXYFITNESS GATHERS

Jun 28, 2017 | News, Surf Fitness, SurfGirl Premium Membership |

#ROXYFITNESS events officially kicked off in Europe with the first stop in Marseille.

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Sofa to Surf: SHANTI SURF

Jun 14, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

We’ve said it once and we’ll say it again, yoga and surfing go together like tea and biscuits.

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Sofa to Surf: Get Surf Fit For Summer

Apr 28, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Want to get fit for summer? Take your workouts outside and get to the beach.

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5 yoga surf poses to do anywhere

Apr 19, 2017 | News, Surf Lifestyle |

Achy muscles from surfing or being inactive? Here’s some yoga poses for you to try.

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Sofa to Surf: Travel Guide Edition 4

Mar 17, 2017 | News, Surf Lifestyle, Travel |

Book into one of these yoga+surf retreats to refresh your mind and up your surfing.

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The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!