Tag: tips

SurfGirl Tips: Reading Waves

Oct 24, 2017 | News, Surfing |

Here’s our hints and tips on how to become more wave savvy in the surf.

Lucy Campbell explains how to make running a more enjoyable way to get surf fit.

We’ve said it once and we’ll say it again, yoga and surfing go together like tea and biscuits.

May 6, 2016 | News, Surfing |

If you’re finding it hard to get out the back then it’s time to think about perfecting your technique.

Mar 13, 2015 | News |

Here’s some great tips on how to make your photos stand out.

Rainbow Asian Salad
The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.
White Horses – A Surfers Journey
Follow Emily Grimes and two white horses across the beautiful, barren landscapes of northern Scotland.
SurfGirl Issue 81 Launch Party!
2024 has been the most challenging year since we launched back in 2002. That’s why, with our October issue, we felt it was time to celebrate with a party focussing on 'Women in Surfing'.
Progressive Surf HIIT Workout Series
This week we have a Progressive Workout Series, which will get harder as you get stronger. 30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!
Surfing and Mental Health
Last month Evie Johnstone spent a day at a Heads Above The Waves with the focus on the benefits of surfing.