Tag: Surfing

Latest SurfGirl out soon!

May 18, 2017 | News |

Summer’s coming and we’re ready for it. Here’s a preview of what’s in the next issue.

Tyler Wins Oi Rio Women’s Pro

May 15, 2017 | Film, News, Surfing |

Tyler Wright earns back-to-back wins at Oi Rio Women’s Pro pres. by Corona

Meet The Maker: Sadie Jewellery

May 12, 2017 | News |

Meet hardworking jewellery designer and surfer Sadie Hodgson.

A Surf Short: Pear Shaped

May 11, 2017 | Film, News |

Lauren Hill pokes fun at the absurdities of the everyday realities of being a female surfer.

Rip Curl GromSearch Finals Results

May 5, 2017 | Film, News, Surfing |

Congrats to Caroline Marks and UK’s Ellie Turner in the Rip Curl GromSearch Final.

Day 18 – Post Surf Stretch and Mobility
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 18 – Post Surf Stretch and Mobility
Surfgirl’s Guide To Indonesia
Dreaming of a trip to paradise? Indonesia could be the next destination on your list.
Day 17 – Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Day 16 – Paddle Faster Workout
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 16 – Paddle Faster Workout