Tag: surfing mobility

8 Mobility Tips for Surfers

Sep 7, 2023 | News, Surf Fitness |

Here are reasons why mobility matters for your surfing performance.

Win A Surf Trip To Portugal
Win a surf trip to Portugal with TSE...
Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Transform Your Surf Game Workout Programme
This week we're focussing on energetic workouts to challenge you and we're upping our game to get ready for more solid swells and when you’re surfing outside of your comfort zone.
This One’s For The Girls
Kale, Nectarine, and Nut Salad
Serves 2-3 I 30 mins