Tag: surfing mobility

8 Mobility Tips for Surfers

Sep 7, 2023 | News, Surf Fitness |

Here are reasons why mobility matters for your surfing performance.

Transform Your Surf Game Workout Programme
This week we're focussing on energetic workouts to challenge you and we're upping our game to get ready for more solid swells and when you’re surfing outside of your comfort zone.
This One’s For The Girls
Kale, Nectarine, and Nut Salad
Serves 2-3 I 30 mins
Improve Your Surfing – Book a Surf camp
If you’re serious about improving your surfing, a surf trip might be the best investment you can make.
Molly Picklum Wins VIVO Rio Pro
Molly Picklum Wins VIVO Rio Pro Presented by Corona Cero