Tag: surfing and menstrual cycle

Surfing and Your Menstrual Cycle

Jun 5, 2021 | News, Wellbeing |

Have you ever considered how our surfing performance goes in waves with our menstrual cycle?

Tya Zebrowski is WSL Europe QS Champ
At just 14 years old, French surf prodigy Tya Zebrowski is crowned WSL Europe QS 2024/2025 Champion.
SurfGirl’s Summer Surf Guide
Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.
Evie’s Surf Trip Heaven and Hell
Evie Johnstone has travelled the world surfing and photographing, we get an insight into her world.
How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
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