Tag: Surf Girl Guide To Surf Fitness

Sofa to Surf: Tasty Salad

Feb 22, 2017 | Surf Lifestyle |

Ditch bland sandwiches and tuck into some delicious, healthy salads.

Feb 8, 2017 | Surf Lifestyle |

Here’s an awesome low fat dip which is packed with vitamins.

Feb 1, 2017 | Surf Lifestyle |

Making a healthy and tasty breakfast to set you up for the day isn’t as hard as you think.

Start planning your summer fitness regime, being strong helps your surfing.

Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.

Tya Zebrowski is WSL Europe QS Champ
At just 14 years old, French surf prodigy Tya Zebrowski is crowned WSL Europe QS 2024/2025 Champion.
SurfGirl’s Summer Surf Guide
Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.
Evie’s Surf Trip Heaven and Hell
Evie Johnstone has travelled the world surfing and photographing, we get an insight into her world.
How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
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