Top 5 Yoga Poses to Improve Your Paddle Power
We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.
Read MoreJun 30, 2016 | News, Surf Lifestyle |
We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.
Read MoreMay 13, 2016 | News |
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
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