Tag: Neon Sports Massage

New Year Strategy to Feeling Good

Jan 6, 2016 | News, Surf Lifestyle |

If you’re guilty of taking up well meaning New Years resolutions which get ditched a month later, here’s some tips on changing your lifestyle.

Waves and Workouts Is Almost Here!

Jun 10, 2015 | News |

Our excitement is building as the Waves and Workouts is nearly here for a weekend of fun, confidence building, fitness and surfing.

Power Strength Yoga Flow
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Carissa Moore Wins Surf Ranch Pro
Five-time World Champion Carissa Moore (HAW) claimed her second Surf Ranch Pro win and third CT event win of the season.
Paddle Fit Resistance Workout 1
Follow Tee’s video series to get surf fit for paddling using resistance bands.
Yoga for Surf Strength
Build some serious strength with this challenging, heat building flow with Jen.
Watermelon Feta Salad
Everyone should have a fresh watermelon salad in their repertoire and this one is a crowd pleaser.