Tag: Neon Sports Massage

New Year Strategy to Feeling Good

Jan 6, 2016 | News, Surf Lifestyle |

If you’re guilty of taking up well meaning New Years resolutions which get ditched a month later, here’s some tips on changing your lifestyle.

Waves and Workouts Is Almost Here!

Jun 10, 2015 | News |

Our excitement is building as the Waves and Workouts is nearly here for a weekend of fun, confidence building, fitness and surfing.

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SurfGirl Recommends | Autumn
With only the best essentials to grip the trails, take on the surf, and stay balanced - enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.
September Sessions Workout Programme
It's September which usually means waves and warmer water so we need to keep up our surf fitness to enable us to surf as much as possible this month. Let's do it!
Caity Simmers is 2024 World Champ
Caity Simmers claims maiden World Title, becomes surfing's youngest WSL World Champion.
Tips: Dealing with Anxiety in the Sea
Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
Tangy Tomato Salsa
6 Servings I 15 mins