Return of March of the Mermaids
Mermaids, sea creatures and seafaring folk of all kinds will once again be invading the shores of Hove and Brighton seafront this July.
Read MoreTag: March of the Mermaids
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- Paddle Fit Resistance Workout 1Follow Tee’s video series to get surf fit for paddling using resistance bands.
- Yoga for Surf StrengthBuild some serious strength with this challenging, heat building flow with Jen.
- Watermelon Feta SaladEveryone should have a fresh watermelon salad in their repertoire, and this one is a crowd pleaser. With the hydration from the watermelon, and protein from feta it is a perfect balance of sweet and salty flavours. Deseed the cucumber as it adds a better texture but you don’t have to.
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- 3 Best Mobility Workouts for SurfersStretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing