Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.Read More
Tag: Keep Fit
- Good For You Easy Miso Soup10 MINUTES | SERVES 1
- Surfer Flow for StrengthTry this 25 minute yoga flow with Yaiza, designed to improve your strength in the surf.
- Motivation Tips Part 2Our next installment of Tee's motivation tips
- Reset: HIIT for SurfersYou are unauthorized to view this page.
- 30 Minute Surf HIIT WorkoutHere's our Instagram live workout with Tee from Wednesday. Give it a go and get a taste of what's on Premium.