Tag: coastal living

Speed Painting with Mermaid’s Coin

Apr 29, 2020 | News, Surf Lifestyle |

Inspire your creative side and try painting beautiful artwork with Mermaid’s Coin.

May 26, 2017 | News, Surf Lifestyle |

Summer’s here and we can’t wait to enjoy the long, warm days.

Feb 11, 2016 | News, Surf Lifestyle |

Winter or summer it’s good to get outside, here Laurie Newman explores her local coastline.

Jun 5, 2015 | News |

Bring the taste of Cornwall’s saltwater lifestyle to your kitchen with this new book, Saltwater Kitchen Cookbook and have a food adventure.

How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
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SurfGirl Issue 82: A Life Less Ordinary
From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.
Explosive HIIT Workout with Heather (Part 1)
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.
Spring Diet: From Heavy to Healthy
Revamp your diet for leaner, healthier meals now spring is here. Bring on the greens!