LEARN HOW TO DUCK DIVE
If you’re finding it hard to get out the back then it’s time to think about perfecting your technique.
Read MoreIf you’re finding it hard to get out the back then it’s time to think about perfecting your technique.
Read MoreMar 17, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.
Read MoreThere are so many different shapes of boards to choose from but how do we know which one is the right shape for us and our ability?
Read MoreJul 10, 2015 | News |
A small selection of photo’s showing all the fun in the sun at SurfGirl’s Waves and Workouts Weekend.
Read MoreWould you like to know more about different board design? Start with understanding tail shapes here …
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