SurfGirl News

March for Clean Water

March for Clean Water

March for Clean Water, Sat 26th of October 2024, Parliament Square London.

How to Spot a Good Wave

How to Spot a Good Wave

Wave knowledge is king when it comes to surfing, so how can you spot a good one?

Top 5 Underrated Cornish Beaches

Top 5 Underrated Cornish Beaches

SurfGirl RecommendsOur top 5 underrated Cornish beaches and our top rated brands and products for enjoying an epic day at the beach. Beaming sunshine, glittery waters and soft sand are here to stay. Read on to sprinkle some shells and sparkle to your summer of...

Flow with the Ocean

Flow with the Ocean

SurfGirl Magazine is partnering with Manduka on a giveaway to kick start your yoga practice.

Creative Waves with Clara Jonas

Creative Waves with Clara Jonas

Meet Clara Jonas as we find out about her collab with Boardmasters, her creative process and her tips for design success.

Boardmasters £115,000 Donation

Boardmasters £115,000 Donation

Boardmasters Foundation announces the local organisations selected to receive this year’s £115,000 charitable donations.

Brisa’s Teahupo’o Journey

Brisa’s Teahupo’o Journey

The wipeouts, reef cuts, tears and dreds! Brisa takes us through what it’s like to surf a wave like Teahupo’o in her latest video.

Movie Night: Inspiring Young Women

Movie Night: Inspiring Young Women

We haven’t done one of these for a while, so it’s time to watch these thrilling short films showing the excellence of these young surfers.

Healthy Post Surf Snacks

Healthy Post Surf Snacks

Here’s our healthy suggestions when need a snack and just can’t wait for dinner.

English Para Surfing Champs 2024

English Para Surfing Champs 2024

Para surfers from across the world met at The Wave in Bristol to compete in the 2024 MuscleFood English Para Surfing Open.

The Volcom Surf Happening Is On!

The Volcom Surf Happening Is On!

The series are open to European surfers (women & men) 16 years old and under when qualifiers resume (born after August 31st 2007).

New Film: Obseassion

New Film: Obseassion

Laure Mayer and friends creating bonds on the west coast of Europe in this 30 minute surf documentary about the power of female friendship.

Make A Wave Returns

Make A Wave Returns

Surfaid and Rip Curl challenge surfers to hit the waves every day in September to support isolated surf regions.

SurfGirl Recommends | June

SurfGirl Recommends | June

Our top 5 surf & picnic spots partnered with SurfGirl’s favourite brands that add extra sparkle and chill to your ocean-side adventures.

Boardmasters x Oceana

Boardmasters x Oceana

Boardmasters Festival unveils Oceana as official environmental partner for 2024 and beyond.

SAS Pollution Tour Bus

SAS Pollution Tour Bus

Surfers Against Sewage’s UK tour puts sewage pollution at the heart of election debate.

Surfer’s Power Session

Surfer’s Power Session

Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.




  • Total Body Tension Release Yoga
    Stretch your whole body, unwind and let go of stress. Begin with a breathing technique that will help you focus, relax and slow down, Then enjoy a gentle warm up flow through cat cow, toe squat, standing forward folds and big arm circles. You’ll focus on your breath as you open your shoulders, hamstrings, back, hips and feet. This is followed by a steady vinyasa sequence that includes low lunge and lizard variations. Finally slow down completely with restful seated forward folds.
  • Scrummy Vegan Brownies
    When you can’t resist something chocolatey and a little bit naughty try these dairy free, squidgy brownies, they’re easy to make and totally yummy.
  • Day 31 – Express Abs
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 31 – Express Abs
  • Day 30 – Short & Intense Surf HIIT
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 30 – Short & Intense Surf HIIT
  • Strong on Land. Confident in the Ocean.
    This week, SurfGirl introduces the Premium Pass — a new way to support your surfing away from the waves.