SurfGirl News

We like short shorts…

Shorts are an essential part of a surf girls summer wardrobe, take a look at our fave short, shorts for summer.

Get Fit with Roxy

As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.

Paddle Power: No More Spaghetti Arms

Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.

Oi Rio Pro Day 2 Update

Yesterday’s action at the Oi Rio Pro saw top seeds storm through Round 3 and earn a pass directly into the Quarterfinals.

Homemade Kitchen Beauty

Go natural with our homemade beauty guide, you’d be surprised what’s hiding in your kitchen!

LEARN HOW TO DUCK DIVE

If you’re finding it hard to get out the back then it’s time to think about perfecting your technique.

English Nationals Results

Here’s the results of the English National Surfing Championships in association with Quiksilver and Roxy.

Approaching Lines Festival of Surf

This May the Approaching Lines x Reef Surf Film Festival and Slyder Cup returns to Newquay, it’s an entertaining weekend!

Instant Seascape Art

Love this Brazilian finger art, it’s amazing! Be inspired to get your paints out this weekend and get creative.

#ROXYFITNESS TOUR 2016

Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!

Pejalanan and the art of travel

Uni student Amber Rose has created an innovative and practical collection for travelling, which will give you freedom on the road.

Keala Kennelly Wins Big Wave Award

“I was told that women can’t surf…that drove me to dedicate my life to proving you wrong.” KK gets the Barrel of the Year Award!

  • Does your Beach Need a Water Fountain?
    The Sea-Changers Coastal Fountain Fund 2026 is now open for applications.
  • Day 15 – Yoga Flow for Flexibility
    Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
  • Day 14 – Abs on Fire
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 14 – Abs on Fire
  • Our Predictions for 2026 World Title
    We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
  • Day 13 – Surf HIIT
    Try this intense HIIT with Heather. For this workout you will need dumbbells (or an alternative like cans) bottle and a mat. Prepare to sweat!