SURFGIRL FASHION
Sweat with Heather: Week Three
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
‘New Beginnings’ Yoga: Part Two
Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder.
The January Edit
Check out The Edit for what’s on our radar this January.
Sweat, Suffering and Joy – A Fitness Journey
Beth Franklin gives us the lowdown on her journey back to fitness this January.
Join the SurfGirl Community Surf Chat
Get involved and join in with our new Surf Chat conversation.
Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.
Riding the Rhythms Surf Project
Margaux Moses talks about her new project, a surf film shot in New Jersey.
Sweat with Heather: Week Two
The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.
Eat Balanced and Say No to Diets
Avoid ‘New Year, New You” diets, proper food choices are the way to a healthy eating.
Kick Start A Fitness Reboot
Begin with a healthy detox for 2023 and kickstart a new year routine.
