SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

Read More

Surfgirl’s Guide To Indonesia

Dreaming of a trip to paradise? Indonesia could be the next destination on your list.

Read More

Day 17 – Surf Specific Pilates Flow

 

Already a member? Sign in to your account

Signed in but can’t see the content?
Update Your Card > Menu > Subscriptions > Renew Now

Other issues? Email [email protected]

 

Get your SurfGirl Premium Pass.

SurfGirl Print Magazine + Access All Areas on the SurfGirl Website

Get access to our surf fitness workout library, surf theory training, & fuel for surfers nutriton tips. Join the online community and surf your best in 2026.

6 MONTHS + print mag

£45/6 months

GET SURFGIRL MAGAZINE PLUS DIGITAL ACCESS PASS

£45.00 Billed bi-annually. Includes SurfGirl Magazine.
Cancel anytime.

Get Started
BUY AS GIFT

SurfGirl Print Magazine delivered to your door*

All Access Pass to SurfGirl Website

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

*We are now unable to post SurfGirl Print Magazine to the USA due to tariffs. Members from the USA will recieve a link to the digi mag instead of a paper copy.

photo by @wholegrainframes

Read More
Pilates for Surfers

Pilates for Surfers

Apr 25, 2023

This Pilates for Surf workout will fire up your surfing muscles and lubricate your spine improving your paddling, pop-up and balance whilst in the waves.

Surf Longer: Part Four

Surf Longer: Part Four

Apr 21, 2023

The final part of our Surf Longer Series with Heather, designed to increase your stamina for surfing.

Boardmasters Open 2023

Boardmasters Open 2023

Apr 20, 2023

Boardmasters Open Returns to Launch European Summer Leg, 9 – 13 August, 2023 at Fistral Beach in Cornwall

  • Surfgirl’s Guide To Indonesia
    Dreaming of a trip to paradise? Indonesia could be the next destination on your list.
  • Day 17 – Surf Specific Pilates Flow
    This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
  • Visualising Goals Can Help Your Surfing
    Visualise your path forward for the new year and align your life with your surfing intentions.
  • Day 16 – Paddle Faster Workout
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 16 – Paddle Faster Workout
  • Our Predictions for 2026 World Title
    We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.