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Everything You Need to Know About Cold Water Dipping

Life by SurfGirl has asked the RNLI how to stay safe whole embracing the cold.

How to Feel Powerful in the Lineup

 

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photo by @wholegrainframes

Ocean Soul Bali, Swim and Beachwear

Ocean Soul Bali, Swim and Beachwear

With summer on the way we’re checking out Ocean Soul Bali and their stylish swimwear and new beachside Sunseeker Resort Collection.

Positive Change for the Planet

Positive Change for the Planet

Here’s a selection of films to inspire you to make for positive change for the planet. Together we make a difference.

Finals Day at Margaret River Pro

Finals Day at Margaret River Pro

Gabriela Bryan and Jack Robinson claiming monumental wins in conditions that proved worth the wait at Margaret River’s Main Break.

Feel the Burn Fitness Programme

Feel the Burn Fitness Programme

This week we’re feeling the burn to improve our surfing potential. Low-impact, strength building exercises will improve muscular strength, which plays a crucial role in enhancing your performance on the waves and prevents injuries, which are all too easily done when you’re surfing.

Weekend Warrior Workout

Weekend Warrior Workout

30 MINUTES  Weekend Warrior Workout Boost your energy levels with this effective workout with Tee which will help to maximise your time in the water, especially if you can’t get to the surf regularly. Get ready to move, let’s go!For more workouts like this, hit the...

Sierra Kerr in PRE-KERRSOR

Sierra Kerr in PRE-KERRSOR

Sierra Kerr is part of a crew pushing the envelope of women’s surfing into the future…