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Total Body Tension Release Yoga

 

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Surf Fitness Library

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Join the online community of Surf Girls and share the stoke!

*We are now unable to post SurfGirl Print Magazine to the USA due to tariffs. Members from the USA will recieve a link to the digi mag instead of a paper copy.

photo by @wholegrainframes

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Scrummy Vegan Brownies

 

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Get your SurfGirl Premium Pass.

SurfGirl Print Magazine + Access All Areas on the SurfGirl Website

Get access to our surf fitness workout library, surf theory training, & fuel for surfers nutriton tips. Join the online community and surf your best in 2026.

6 MONTHS + print mag

£45/6 months

GET SURFGIRL MAGAZINE PLUS DIGITAL ACCESS PASS

£45.00 Billed bi-annually. Includes SurfGirl Magazine.
Cancel anytime.

Get Started
BUY AS GIFT

SurfGirl Print Magazine delivered to your door*

All Access Pass to SurfGirl Website

Surf Fitness Library

Surf theory training

Fuel for surfers recipe bank and nutrition tips

Join the online community of Surf Girls and share the stoke!

*We are now unable to post SurfGirl Print Magazine to the USA due to tariffs. Members from the USA will recieve a link to the digi mag instead of a paper copy.

photo by @wholegrainframes

Read More

Bluer Than The Sky Auditions

Apr 10, 2015

Lisa Glass’s novel Blue is to be made into a Hollywood film, here’s how you can be part in it.

Surfboard Bags

Apr 7, 2015

Which bag is right for you? Here we look at day-to-day, storage and travel.

Stormy Seas at the Rip Curl Pro

Apr 2, 2015

Two-time Rip Curl Pro Bells Beach winner Sally Fitzgibbons (AUS) was the standout of the day in Heat 2 of Women’s Round 1. Fitzgibbons came back strong from a disappointing result on the Gold Coast at the hands of opponent Silvana Lima (BRA), her worst CT finish since...

SurfGirl Comp: Win a Roxy Bag

Apr 1, 2015

To celebrate the arrival of Spring we have decided to give three lucky SurfGirl readers a chance to win a Roxy bag.




  • Total Body Tension Release Yoga
    Stretch your whole body, unwind and let go of stress. Begin with a breathing technique that will help you focus, relax and slow down, Then enjoy a gentle warm up flow through cat cow, toe squat, standing forward folds and big arm circles. You’ll focus on your breath as you open your shoulders, hamstrings, back, hips and feet. This is followed by a steady vinyasa sequence that includes low lunge and lizard variations. Finally slow down completely with restful seated forward folds.
  • Scrummy Vegan Brownies
    When you can’t resist something chocolatey and a little bit naughty try these dairy free, squidgy brownies, they’re easy to make and totally yummy.
  • Day 31 – Express Abs
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 31 – Express Abs
  • Day 30 – Short & Intense Surf HIIT
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 30 – Short & Intense Surf HIIT
  • Strong on Land. Confident in the Ocean.
    This week, SurfGirl introduces the Premium Pass — a new way to support your surfing away from the waves.