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ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

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Scrummy Vegan Brownies

 

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photo by @wholegrainframes

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Day 31 – Express Abs

DAY 1Quick Energising Morning FlowAboutEquipment-free 15 minute express workout to strengthen your core and tone those stubborn areas. Having a strong core is fundamental, not only to improve your surfing but also to avoid injuries.Try more workouts in this series:For...
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How to make a Seashell Wind Chime

May 13, 2015

Here’s how to make a seashell wind chime. It’s quick and simple to make and will give your home an instant beach vibe.

Predicting Perfection

May 13, 2015

Understanding basic swell forecasting to catch the perfect waves in the perfect conditions.