Breakfast

Mains

Yoga class with SurfGirl and Lucy Foster-Perkins, working on core and upper body strength.

Here Roxy’s Monyca Eleogram shares her sunny day beach packing essentials.

Tassy Swallow has just released a new edit for the Mentawais, plus we find out what she’s been up to lately.

Six reasons why surf girls rock – but you know why anyway!

There’s nothing better than kick starting your day with a yoga workout, Bruna Schmitz takes us through a 20 minute routine.

Steve on Let’s Redefine ‘Good Surfer’June 9, 2026
A good surfer knows what, "If you're not part of the solution don't be part of the problem!", means. And…
Chrissy Tustison on Pilates for Surfers with MalinApril 12, 2026
This is a blissful workout- it left me feeling like I woke up my muscles and got a massage at…
Sofia Silva on Pilates for Surfers with MalinApril 8, 2026
This Pilates session with Malin is great. Excellent verbal commands, notes on safety aspects to work what we have to…
Iona on Surf Fit. Surf Better.August 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

Join our Community Facebook Group!