
How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.

Build Confidence to Surf Out Back
Allanah and Jo guide us through steps to build surf confidence.

Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.

IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.

Saunton Surf Sisters IWD 23
Saunton Surf Sisters are calling on surfers to get involved with IWD Paddle Out 2023.

How Cold Does the Sea Get In Winter?
Here are some of the global cold water sea temperatures during the winter.

Laura Crane Takes on The Cribbar
Laura Crane gives the Cribbar, Newquay’s rarely breaking big wave a go.

The North Sea Is Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.

Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.

Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.