Day 16 – Paddle Faster Workout
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Jan 16, 2026 | 15forjanuary, Surf Fitness, SurfGirl Premium Membership |
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Read MoreJan 15, 2026 | 15forjanuary, Surf Fitness, SurfGirl Premium Membership |
Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
Read MoreJan 14, 2026 | 15forjanuary, Surf Fitness, SurfGirl Premium Membership |
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Read MoreJan 13, 2026 | 15forjanuary, Surf Fitness, SurfGirl Premium Membership |
Try this intense HIIT with Heather. For this workout you will need dumbbells (or an alternative like cans) bottle and a mat. Prepare to sweat!
Read MoreJan 12, 2026 | 15forjanuary, Surf Fitness, SurfGirl Premium Membership |
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