Author: Rosie MARNS

Steph Gilmore wins Corona open J-Bay

Jul 16, 2018 | News |

Gilmore takes the Jeep Leader jersey from runner-up Peterson in great conditions

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Boardmasters Surf Camps Highlights

Jul 12, 2018 | News, Travel |

Boardmasters share the top moments at their surf camp in France.

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How to survive a flat spell

Jul 11, 2018 | News, Surf Lifestyle |

Don’t let the lack of waves stop you keeping surf fit and having fun.

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Catching Up with Pacha & Josie

Jul 9, 2018 | News, Surfing |

SurfGirl has a quick chat with Pacha Light and Josie Prendergast.

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Women’s World Tour at J Bay

Jul 6, 2018 | News |

The Women’s Cornona Open at J Bay has kicked off in firing conditions.

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Quinoa & Roasted Veggie Salad Bowl with Tahini Dressing
Serves 2 I 40 mins
Gut Healthful Homemade Sauerkraut
10-20 servings I 30 mins plus fermentation
Protecting The Ocean
We need to protect our number one love, the ocean, so here we take a look at some of the environmental charities who are leading the way in marine protection.
Never Too Late To Take A Surf Lesson
Can a week of coaching really improve your surfing? Hayley Lawrence finds out after spending the week with Gather and Glide.
Core & Back Strengthening Yoga Flow
Join Ines in this core and back strengthening yoga flow which is designed to build stability and power in the muscles that are essential for surfing.