Author: Rosie MARNS



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  • Gabriela Bryan Wins J-Bay Open
    Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.
  • Upper and Lower Body Programme
    Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!
  • Hip Release Yoga
    This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.
  • Wave Pools: Riding Surfing’s New Frontier
    The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.
  • Dear Keir Starmer – End Sewage Scandal
    Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.