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News

Latest

From Lativa to Nazare’s Big Wave Surfer

The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!

Surf Fitness

Dynamic Training Workout Programme

Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.

Surf Fitness

Latest

Dynamic Training Workout Programme

Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.

Travel

Where to Stay & Where to Go

Travel

Where to Stay & Where to Go

SURFING

Surf Lifestyle

From Lativa to Nazare’s Big Wave Surfer

The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!

Healthy Living, Surf Lifestyle

Latest

From Lativa to Nazare’s Big Wave Surfer

The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!

Recipes

Surfer's Fuel

Easy Vegan Bean Chilli

Beans are an excellent source of energy for surfers, so give this warming and healthy chilli a go.

Nutrition

Latest

Beans Means Good Health

Beans are a strong, plant-based source of protein, fibre, iron and vitamins which offer many health benefits.

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