Tag: World Tour

2023 WSL Championship Tour

Jan 18, 2023 | News |

Here’s the updates for the new World Surf League Championship Tour beginning on January 29th.

Women’s Surfing Turns a Corner

Mar 4, 2016 | News, Surfing |

On the eve of the women’s surf tour starting in Australia, we ask has women’s surfing finally turned a corner? There are positive signs it has.

Paddle Fit Resistance Workout 1
Follow Tee’s video series to get surf fit for paddling using resistance bands.
Yoga for Surf Strength
Build some serious strength with this challenging, heat building flow with Jen.
Watermelon Feta Salad
Everyone should have a fresh watermelon salad in their repertoire, and this one is a crowd pleaser. With the hydration from the watermelon, and protein from feta it is a perfect balance of sweet and salty flavours. Deseed the cucumber as it adds a better texture but you don’t have to.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing