Tag: waves

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  • How Pilates is Good For Surfing
    Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:
  • UK and Ireland Surf Schools Guide 2025
    Find the best surf schools in the UK & Ireland
  • Pilates Power Flow with Dani
    Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.
  • Surf Girl Recommends
    With the right gear, this is the perfect time to get back in the ocean and surf!
  • SURF! National Maritime Museum
    This spring, SURF! opens at National Maritime Museum Cornwall - a major new exhibition exploring the history and cultural impact of surfing in Cornwall.