Tag: surf instruction

Surf to the Next Level Masterclass

Jun 28, 2021 | Advanced, Surf Tips |

Here’s how to progress your surfing and take it to the next stage.

Stephanie Gilmore explains wave selection and surf etiquette.

Jan 10, 2017 | Surfing |

Whatever your stage of surfing ability Corinne Evans shows us how to pop up with confidence.

Sep 7, 2016 | News, Surfing |

Whatever your stage of surfing ability Corinne Evans shows us how to pop up with confidence.

May 10, 2015 | Film, News |

Here’s a great little insruction vid with Holly Beck on how to turn, using your boobs!

Paddle Fit Resistance Workout 1
Follow Tee’s video series to get surf fit for paddling using resistance bands.
Yoga for Surf Strength
Build some serious strength with this challenging, heat building flow with Jen.
Watermelon Feta Salad
Everyone should have a fresh watermelon salad in their repertoire, and this one is a crowd pleaser. With the hydration from the watermelon, and protein from feta it is a perfect balance of sweet and salty flavours. Deseed the cucumber as it adds a better texture but you don’t have to.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing