Tag: healthy living

Healthy and Tasty Vegan Food

Jan 3, 2016 | Surf Lifestyle |

Veganism is often called unhealthy so here’s some tasty, healthy alternatives to meat, fish and dairy to kick off your New Year.

May 19, 2015 | News, Surf Lifestyle |

We’re all guilty of rushing around and getting burnt out, so here’s some tips on how to look after yourself naturally.

Feb 4, 2015 | News |

It is sweet to hear February is the national month of chocolate so, in celebration, we have some lovely information about this delicious food!

Feb 3, 2015 | Surf Lifestyle |

Love your body and give it a healthy boost by enjoying these energy-packed smoothies.

How Pilates is Good For Surfing
Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:
UK and Ireland Surf Schools Guide 2025
Find the best surf schools in the UK & Ireland
Pilates Power Flow with Dani
Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.
Surf Girl Recommends
With the right gear, this is the perfect time to get back in the ocean and surf!
SURF! National Maritime Museum
This spring, SURF! opens at National Maritime Museum Cornwall - a major new exhibition exploring the history and cultural impact of surfing in Cornwall.