Tag: bandha

How Banhas help your surfing

Surf and yoga instructor Nat Fox explains how bandhas can help your surfing in every way.

Competition Time with Alys Barton
With Boardmasters only a few weeks away, SurfGirl had a quick catch up with professional Brit surfer Alys Barton.
The World’s Most Expensive Surf Resorts
Feast your eyes on these luxurious but eye-wateringly expensive surf resorts.
Win A Surf Trip To Portugal
Win a surf trip to Portugal with TSE...
Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Transform Your Surf Game Workout Programme
This week we're focussing on energetic workouts to challenge you and for when you’re surfing outside of your comfort zone.