SurfGirl News
Hip Release Yoga
This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.
Wave Pools: Riding Surfing’s New Frontier
The rise of wave pools is transforming surfing from a coastal privilege into a year-round, accessible sport, creating vibrant communities far from the coast.
Dear Keir Starmer – End Sewage Scandal
Open Letter: End the profit-driven sewage scandal sent to Keir Starmer, Prime Minister and Steve Reed, Secretary of State for Environment and Rural Affairs.
New Season Surf Girls International
‘Surf Girls’ docuseries back for Season 2 at Prime, featuring five international surfers take on the Challenger Series.
Nationwide Plastic Protests
Campaigners across the UK to protest against plastic pollution ahead of Global Plastics Treaty negotiations.
Introducing AFATO – ‘As Free As The Ocean’
Sustainable surf-wear, designed for the surf but not compromising on style.
DUNNO | A New Rip Curl Surf Film
DUNNO | A New surf film featuring the next generation of rippers now playing.
Surfers Against Sewage X Bookkind
Surfers Against Sewage collaborate with BookKind, helping us to read generously.
Apres Surf Neck & Shoulder Stretch
This short neck and shoulder yoga stretch is designed to release the tension that builds up after a surf session.
Competition Time with Alys Barton
With Boardmasters only a few weeks away, SurfGirl had a quick catch up with professional Brit surfer Alys Barton.
The World’s Most Expensive Surf Resorts
Feast your eyes on these luxurious but eye-wateringly expensive surf resorts.
Win A Surf Trip To Portugal
Win a surf trip to Portugal with TSE…
Transform Your Surf Game Workout Programme
This week we’re focussing on energetic workouts to challenge you and for when you’re surfing outside of your comfort zone.
This One’s For The Girls
Sorry Ken, “This One’s For The Girls”. Check out this surf movie out of Jacksonville Beach, Florida, for the girls, by the girls!
Improve Your Surfing – Book a Surf camp
If you’re serious about improving your surfing, a surf trip might be the best investment you can make.
Molly Picklum Wins VIVO Rio Pro
Molly Picklum Wins VIVO Rio Pro Presented by Corona Cero
Hip Mobility Yoga Flow
This short hip mobility flow is designed to enhance flexibility and range of motion in your hips, a crucial area for surfers.
Surfing as the Elixir of Youth
We catch up with 76 year-old Surfer Susie to find out how to stay motivated in your 70’s.
Top 6 Summer Surf Staycation Spots with Small Waves
For the small wave appreciation society.. Zero passport required.
SurfGirl Chats with Rising UK Stars
SurfGirl caught up with three rising stars on the UK surf scene, Ellie, Lila and Sunny.
Pre Surf Yoga Flow
In this video, Ines will lead you through 10 minute quick pre-surf flow focused on mobility to get your body ready for the waves.
Riding the Waves: Celebrating International Surfing Day
Celebrating International Surfing Day 2025 with women of the surf world.
Between the Lines with Billabong Women
Between the Lines. 10 days in Morocco featuring Maea Juventin by Clara Groussin.
Les Waves Swim and Surfwear Collection
Les Waves, a new-generation swimwear brand that’s rewriting the rules of surf fashion.
Bettylou Sakura Johnson Takes Trestles
Bettylou Sakura Johnson wins Lexus Trestles Pro in a showdown with Aussie ripper Molly Picklum.
Dryrobe Raise £340,000 for the RNLI
And they have just released a limited edition robe to raise more funds.
2025 Rip Curl GromSearch UK
Talent triumphs amid shifting swell at Croyde Beach.
O’Neill’s WOTW Event with Laura Crane
O’Neill are hosting empowering event celebrating women’s strength and resilience at The Wave this month with big wave surfer Laura Crane.
Protecting The Ocean
We need to protect our number one love, the ocean, so here we take a look at some of the environmental charities who are leading the way in marine protection.
Never Too Late To Take A Surf Lesson
Can a week of coaching really improve your surfing? Hayley Lawrence finds out after spending the week with Gather and Glide.
Core & Back Strengthening Yoga Flow
Join Ines in this core and back strengthening yoga flow which is designed to build stability and power in the muscles that are essential for surfing.
Taking Up Surfing in Your 40’s
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
SurfGirl Summer Essentials
SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.
Win A Surf Trip To Bali
Up for grabs, a trip of a lifetime to Bali.
SurfGirl x Pelan Pelan Competition – Terms & Conditions
1. Eligibility The competition is open to entrants aged 18 years or over. The competition is open internationally. Employees of SurfGirl, Pelan Pelan, and their immediate families or anyone professionally connected with the competition, are not eligible to enter. 2....
Post Surf Restorative Yoga Flow
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.
More Than Two Wheels
A surf and bikepacking adventure in the Outer Hebrides
F.E.A.R Don’t Let it Hold You Back
Whether you’re a beginner or intermediate surfer, here’s how to break through fear and keep surfing.
Gabriela Bryan Wins Margaret River
Gabriela Bryan goes back-to-back at Margaret River, earns second CT win of the season to stay World No. 1
Transports of Delight II – Mathea Olin
Canadian surfer Mathea Olin on #TheSearch with Rip Curl, exploring and surfing remote waves by sailboat.
