SurfGirl News

Through the Lens, Capturing Imogen

Take a look at Storm Imogen, which blasted our coastline this week through the lens of local photographers and film makers.

Body Image: How Surfing Helps

Step outside your comfort zone, surf and fitness coach Tehillah McGuinness explains the benefits of surfing and fitness.

Follow the Maud in Israel

Follow the Maud on her last minute trip for the second WQS event of the season: the Netanya Pro in Israel.

Everything for Ocean Lovers

For lovers of the ocean, here’s what’s new in at the Beach Boutique this month, cool stuff for surf girls and we love it!

Lucia. Why Lucia?

Love this mini documentary of Lucia Martino, one of the new wave of Euro surfers.

Catch it!

Léa Brassy and her her nomadic lifestyle shows us how she connects with the surrounding mountains, Arctic surf, and simple living.

Help Prevent Marine Pollution

We asked Andy Cummins, Surfers Against Sewage campaign officer how as surfers we can help prevent marine pollution.

Winter Breaks

Love this film made for SurfGirl by students from Falmouth Uni a few years back of the Aggie surf girls in winter.

KILLER WHALE NIBBLES SUP

How amazing is this? Here’s some Go Pro of a curious ocean predator nibbling a SUP board. Check out Lukas Reilly’s grin at the end!

MAUD LE CAR, BALI HI

Check out Maud Le Car ripping it up in the tropical heat of Bali…jealous us? Nah…

Surfers ear is no fun

Newquay surfer Jessie Tuckman explains how Surf Ears help her avoid the one thing surfers dread, surfers ear.

#FOLLOWTHEMAUD 2016 Ep 01

French surfer Maud Le Car gets some surf time and enjoys a family break on the Caribbean Island of St Martin. Looks lush!

My Positive Body Image by Carissa Moore

Carissa Moore says she will never make the “hottest surfer girl” list and she doesn’t care as she says, “embrace yourself” and who you are.

Surf Travel: Bali Essentials

Yeni Canelon takes us through the must do’s, what to pack, and how to best enjoy your surf trip to Bali.

New Year Strategy to Feeling Good

If you’re guilty of taking up well meaning New Years resolutions which get ditched a month later, here’s some tips on changing your lifestyle.

Healthy and Tasty Vegan Food

Veganism is often called unhealthy so here’s some tasty, healthy alternatives to meat, fish and dairy to kick off your New Year.

Roxy Pro & Quiksilver Pro

The best of world pro surfing kicks off in France next week and we’re looking forward to it!

  • Our Predictions for 2026 World Title
    We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
  • Day 15 – Yoga Flow for Flexibility
    Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
  • Does your Beach Need a Water Fountain?
    The Sea-Changers Coastal Fountain Fund 2026 is now open for applications - get a water fountain in your area.
  • Day 14 – Abs on Fire
      Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected]   Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 14 – Abs on Fire
  • Day 13 – Surf HIIT
    Try this intense HIIT with Heather. For this workout you will need dumbbells (or an alternative like cans) bottle and a mat. Prepare to sweat!