SURFGIRL FASHION

ROXY ACTIVE for Life on the Go

Your best workout awaits in fitness gear made to move.

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People of Surfing Brazil Edition

Laure Meyer meets the surfing community of Brazil in this gorgeous film, enjoy.

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More Than a Surf Camp: Inside O’Neill’s Women of the Wave Retreat

O’Neill invited SurfGirl to join their Women of the Wave retreat in Seignosse, Hossegor, hosted by Johanne Defay. Surfing, good food, like-minded women and one of the world’s best surfers – here’s our rundown of the weekend.

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Top Tips on Navigating the Line Up

Top Tips on Navigating the Line Up

Aug 8, 2023

Everyone wants the best waves for themselves, so here’s some tips on navigating the line up especially during busy times.

Express Abs

Express Abs

Aug 5, 2023

Try this Equipment-free 15 minute express workout to strengthen your core and tone those stubborn areas.

Salted Caramel Post Surf Smoothie

Salted Caramel Post Surf Smoothie

Aug 2, 2023

A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.

‘New Beginnings’ Yoga: Part One

‘New Beginnings’ Yoga: Part One

Aug 2, 2023

Welcome to the ’New Beginning’s series of yoga flows with Issey. Part One is a soft and steady yoga flow to ease your way into the programme.

Full Body Surf Fit Workout

Full Body Surf Fit Workout

Jul 29, 2023

Join Tee as she puts us through our paces with a 25 minute full body workout, focussing on endurance, balance, strength and mobility.