Sabre Norris, the irrepressible 11 year old grom, was given a wild card entry into the Sydney International Women’s Pro by contest organiser Sally Fitzgibbons. Here’s what she had to say about it and her dad on The Today Show 🙂
The goal here is to build functional strength, endurance, agility and core stability - all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.