Breakfast

Mains

Learning how to surf again, the challenge of surfing with children. It’s a whole new world for mums.

Get your blenders ready for the blast of energising fruits!

How long can you hold your breath? Here’s how breath-hold techniques, pranayama and meditation can improve your surfing.

2016 has begun in a good way for Bethany Hamilton, she has extended her contract with long time sponsor Rip Curl and is shooting a new film.

13 year old surfing prodigy Caroline Marks from the USA joins the Roxy team.

Iona on 7 Tips to Get Surf Fit and HealthyAugust 26, 2025
Awesome tips, thank you!!
iona on Summer Reading ListAugust 26, 2025
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Tehillah on Tehilliah McGuinness in Fantastic FourAugust 14, 2025
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Anonymous on Mor Poets Women’s Surf Poetry CollectiveJune 12, 2025
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Sofia cervantes on Win a V+ Torq Surfboard for SummerJune 5, 2025
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…

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