Breakfast
Mains
Sweet
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20 Minutes and under
Meat Free
Caity Simmers Claims 1st CT Win
Caitlin Simmers claims maiden CT win at MEO Rip Curl Pro Portugal.
How to Manifest the Life You Want
Here we look at motivating ways to achieve the life you want to live.
Rip Curl Gromsearch 2023
The European Rip Curl Gromsearch 2023 is back, here’s all the lowdown.
Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.
What We’re Watching This Month
From Make or Break to Golden Fruit here are our favourites viewings this month.





Awesome tips, thank you!!
A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…
Thank you for the amazing support as always and everything you do to promote and encourage women’s surfing
Dear Surf Girl, I thought of this yesterday while on my lunch break walking around Stuttgart. It was before I…
Surfing has helped me get through grief and depression saving my life! I once thought life was not worth living.…