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  • PREMIUM
    • Workout Programmes
    • Workout library
    • Surf Stories
    • Surf Tips
    • Nutrition
    • 14 Day Surf Fitness
    • 14 Day Countdown
    • 30 Day Challenge
    • Contact Us
  • Travel
    • The Rise of Female Surf Spaces
    • SurfGirl’s Summer Surf Guide
    • UK and Ireland Surf Schools Guide
    • Family Surf Travel Guide
    • SurfGirl Hotlist Travel Guide 2025
    • Airline Surfboard Fees Guide 2023
  • SURFING
  • FITNESS
  • Lifestyle
  • Film
  • Guides
    • SurfGirl Summer Essentials
    • SurfGirl Summer Wetsuit Guide 2025
    • UK and Ireland Surf Schools Guide
    • Winter Gift Guide
    • Winter Wetsuit Guide 2024
    • Summer Kit List
    • SurfGirl Winter Wetsuit Guide 2023/24
    • Summer Wardrobe Top-Up
    • Beach Days Kit List
  • The Magazine
  • Shop
Why Fitness is So Good For Surfing

Why Fitness is So Good For Surfing

Jan 9, 2023

Commit to fitness to get mentally and physically stronger for surfing.

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How to Improve your Paddle Technique

How to Improve your Paddle Technique

Nov 29, 2022

Tips to paddle quickly and effectively so you get more waves.

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In Search of Cornish Gold

In Search of Cornish Gold

Nov 7, 2022

A short story about having fun when the conditions aren’t that great.

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Taking Off and Dropping In

Taking Off and Dropping In

Oct 25, 2022

To catch and surf any wave, you must first master the takeoff and drop in. 

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Paddling, Pop-Ups and Proper Stance

Paddling, Pop-Ups and Proper Stance

Oct 24, 2022

Stephanie Gilmore gives us a lesson on popping up, paddling and stance.

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How To Trim and Go Faster

How To Trim and Go Faster

Oct 24, 2022

Let’s look at trimming and how to generate speed along the wave.

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Everything You Need to Know About Boards

Everything You Need to Know About Boards

Oct 5, 2022

What does all the surfboard jargon mean? Find out here.

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Introducing Gather & Glide

Introducing Gather & Glide

Sep 28, 2022

Allanah and Sam at Gather & Glide gives us some surf tips.

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Stephanie Gilmore Wins Record-setting Eighth Surfing World Title

Stephanie Gilmore Wins Record-setting Eighth Surfing World Title

Sep 9, 2022

A historic day for Gilmore marked her eighth World Title, making her the winningest women’s surfer in the sport

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Brisa: The Road to the World Championship

Brisa: The Road to the World Championship

Sep 8, 2022

Beth Franklin interviews Top 5 World Champ contender Brisa Hennessy

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