Latest SurfGirl News
Manoeuvres Masterclass
Surf coach Allanah Brown takes us through those important steps to performing manoeuvres.
10 Minute Core Workout for Surfers
Sophie Everard takes you through a 10 minute ab workout to strengthen your core for surfing.
Amna Akhtar: A Woman of Our Times
Co-founder of GirlDreamer Amna is an inspiration for young women of colour.
Lara Tang: How Surfing Helped Me
Lara Tang on her journey with mental health and how surfing helped.
New Campaign for Pauline Menczer Statue
A new initiative to get statue of World Champion surfer Pauline Menczer permanently placed at Bondi Beach has kicked off.
Upper Body Dumbbell Blast for Surfing
Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Let’s go!








