Category: Surfing
- Beginner
- Intermediate
- Advanced
How to Spot a Good Wave
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
ALL SURFING
Laura Crane: The Other Side of Fear
Want to know what it’s like to ride 60ft waves? We ask British big wave surfer Laura Crane.
You Don’t Belong in the Surf
The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
Keeping the Stoke: Surfing Over 40
Surfing over 40, it’s important to embrace the challenges of surfing as we get older.
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here’s some coldwater surf tips.
How Cold Does the Sea Get In Winter?
How cold does it really get? Here’s some of the global coldwater sea temperatures during the winter.
Tips: Dealing with Anxiety in the Sea
Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
Meet Surf Confidence Coach Danni Unway
Danni Unway is a Surf Confidence Coach, we find out what that means and how it can help you navigate the roller coaster of surfing.
Get Strong to Overcome Fear
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.
How to Spot a Good Wave
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
Kasey West – Beginner to Intermediate Surfer
Kasey West’s journey on going from beginning to winner in surfing.
Young, Competitive and at the Euro Juniors
15-year-old English surfer Kaja Millward caught up with the English U16 girls as they compete in Portugal.
How to Surf Safely in Crowded Line Ups
Surfing etiquette and how to stay safe in busy surf explained.
Surfing Mistakes & How To Avoid Them
Here we look at the most common surfing mistakes and explain how to fix the problem.
Surfing is for Everyone
Surfing is for all, here’s some organisations offering inclusive surfing programmes.
Emily Grimes: Surfing in the North
We chat all things surfing in Northern England and Emily’s surfing journey.
How to Love Surfing in Winter
Here’s some tips for embracing coldwater surfing with a positive mind this winter.
Laura Enever New Guinness World Record
Laura is the new Guinness World Record holder for the biggest wave ever paddled by a woman.
How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
Everything You Need to Know About the CT
As we head to the Finals, from the CT to WQS and how the World Tour works.
How To Get More Energy for Surfing
Lacking energy in the surf? Here’s 10 tips to help you get more energised for surfing.
Which Board To Ride, Long or Short?
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
O’Neill’s Women of the Wave Event
O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.
How To Be A Surf Goddess with Tehillah
We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing
Live the Dream: Jobs In Surfing
Love Surfing? Never work a day in your life when you do what you love.
Summer Wetsuit Guide 2023
At last surfers’ fave time of the year is here as we check out all the summer wetsuits.
Win a Spot on Women of the Wave Surf Day
Sign up with your friend to be part of this unique O’Neill surf experience.
Part 2: Paddling the Correct Way
Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.
Join the SurfGirl Newsletter
- 5 Reasons You Should Book A Surf Camp?If you're a complete beginner, a surf camp could be the best introduction to the surfing world.
- Turning Tides Movie NightEmpowered by the surf, these women who turned challenges into opportunities in order to rebuild and thrive.
- SurfGirl Travel Hotlist 2025Dive into our Surf Travel Hot List for 2025 and start planning your escape to the waves.
- Yoga for PositivityThis practice will focus on positivity, radiance and opening up your heart space.
- Upper Body Strength Builder Workout with HeatherBoost your upper body strength with Heather in this dynamic workout. Using dumbbells or household items, this session focuses on building the arm, shoulder, and back muscles essential for paddling.