Category: Surfing
- Beginner
- Intermediate
- Advanced
How to Spot a Good Wave
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
ALL SURFING
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here’s some coldwater surf tips.
How Cold Does the Sea Get In Winter?
How cold does it really get? Here’s some of the global coldwater sea temperatures during the winter.
Tips: Dealing with Anxiety in the Sea
Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
Meet Surf Confidence Coach Danni Unway
Danni Unway is a Surf Confidence Coach, we find out what that means and how it can help you navigate the roller coaster of surfing.
Join a Surf Confidence Masterclass
Do you feel a bit stuck with your surfing? Are you experiencing fear or anxiety in the water? This one’s for you
Get Strong to Overcome Fear
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.
How to Spot a Good Wave
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
Kasey West – Beginner to Intermediate Surfer
Kasey West’s journey on going from beginning to winner in surfing.
Young, Competitive and at the Euro Juniors
15-year-old English surfer Kaja Millward caught up with the English U16 girls as they compete in Portugal.
How to Surf Safely in Crowded Line Ups
Surfing etiquette and how to stay safe in busy surf explained.
Surfing Mistakes & How To Avoid Them
Here we look at the most common surfing mistakes and explain how to fix the problem.
Surfing is for Everyone
Surfing is for all, here’s some organisations offering inclusive surfing programmes.
Emily Grimes: Surfing in the North
We chat all things surfing in Northern England and Emily’s surfing journey.
How to Love Surfing in Winter
Here’s some tips for embracing coldwater surfing with a positive mind this winter.
Laura Enever New Guinness World Record
Laura is the new Guinness World Record holder for the biggest wave ever paddled by a woman.
How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
Everything You Need to Know About the CT
As we head to the Finals, from the CT to WQS and how the World Tour works.
How To Get More Energy for Surfing
Lacking energy in the surf? Here’s 10 tips to help you get more energised for surfing.
Which Board To Ride, Long or Short?
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
O’Neill’s Women of the Wave Event
O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.
How To Be A Surf Goddess with Tehillah
We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing
Live the Dream: Jobs In Surfing
Love Surfing? Never work a day in your life when you do what you love.
Summer Wetsuit Guide 2023
At last surfers’ fave time of the year is here as we check out all the summer wetsuits.
Win a Spot on Women of the Wave Surf Day
Sign up with your friend to be part of this unique O’Neill surf experience.
Part 2: Paddling the Correct Way
Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.
How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.
Join the SurfGirl Newsletter
- Juju The Surf MusicalBillabong presents Juju The Surf Musical created by Jaleesa Vincent and Luka Raubenheimer
- Catching up with Alys BartonTop tips on wetsuits for winter with Welsh Champ Alys Barton.
- How to be a Winter Surf WarriorGet ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
- Rip Curl International GromsearchRip Curl International Gromsearch covered by Sun Bum, concludes with spectacular surf in Bali.
- Feel Good Workout RoundupOur top 3 workouts on SurfGirl Premium to boost those endorphins and feel good.